laugh out loud
fresh takes
behind-the-scene truths
strategic perspectives
Hustle & Flow is where ambitious women come for
Contains strong opinions, strategic truth-bombs, and zero tolerance for BS. Side effects may include clarity, confidence, and the audacity to demand better.
Warning
Whether you're climbing the ladder, questioning everything, or plotting your escape route, this is your weekly permission slip to want more.
I cover what matters to women who run the world - with the insider insights you can't get anywhere else.
From political rants and corporate culture disruption to midlife shenanigans and what's actually working now in business,
Your new fave
podcast host
From my Appalachian roots to being a boss in boardrooms, I’ve always been known for my ability to achieve big goals, make you think and laugh, and stir the pot.
These days, you can find me working on my upcoming memoir, recording podcast episodes for Hustle & Flow, leading luxury retreats at Miraval, and helping ambitious women map out winning strategies.
In my downtime, I like to have full-length conversations with my cats (work from home problems), dance, paint, trade stocks, perform stand-up comedy, and eat my way through Nashville.
Hi, I’m Heather!
Meet the voice you've been waiting for
Why the anti-hustle movement is sexist BS and women shouldn't apologize for working hard to get what they want
Anti-Hustle Hypocrisy: Why Women Can't Win
255
Moving past survival mode to actually thriving (spoiler: it's not about work-life balance)
Beyond Burnout: From Surviving to Thriving
248
Tackling the 3 types of fear and 2 types of confusion that create midlife chaos
Reclaiming Your Identity: Midlife Crisis or Awakening?
247
Your goals suck! Stop setting traditional goals & use this strategic hack instead
Think Like a Strategist: The One Simple Shift to Achieve Any Goal
245
Post-election real talk about creating safe, inclusive workplaces when the world feels divided
Courageous Leadership with Kori Carew
225
Celebrating 200 Episodes with Trivia, Memories, and a Giveaway!
Complete shenanigans with outfit changes, trivia, and more!
200
Why I Quit Being a Lawyer
The unfiltered story of why I walked away from BigLaw partnership and what I’ve learned about following your dreams
198
Dishing the dirt on how our favorite men can step up and be better allies
Kelce Response to Butker (When Allies Let Us Down)
194
188
Leadership lessons from Queen Bey on evolution, innovation, and defying industry norms.
Lead Like Beyoncé
AND WHY YOU'LL BE OBSESSED TOO
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If you’re struggling with an issue or have a burning question, chances are someone else needs to hear the answer as well! So, what’s up? Fill out the form (anonymous questions welcome) and I might just feature it on an upcoming episode.
What’s got you all worked up and staring at the ceiling at 3am?